Pumpkin soup

Pumpkin soup

3.1 7 rating

Prep. 15 min

Total 35 min

4 portions

Ingredients

oil
10 g
fresh ginger
10 g
pumpkin flesh cut into pieces
400 g
potatoes cut into pieces
100 g
raw cashew nuts
50 g
salt plus extra to taste
½ tsp
ground white pepper
2 pinches
water
750 g

Difficulty

easy

Nutrition per 1 portion

Protein 4 g

Calories 592 kJ / 141 kcal

Fat 9 g

Fibre 2.9 g

Carbohydrates 12 g

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Also featured in

Mediterranean Cuisine 67 Recipes
Switzerland

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