Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g oil
- 10 g fresh ginger
- 400 g pumpkin flesh, cut into pieces
- 100 g potatoes, cut into pieces
- 50 g raw cashew nuts
- ½ tsp salt, plus extra to taste
- 2 pinches ground white pepper
- 750 g water
- Nutrition
- per 1 portion
- Calories
- 592 kJ / 141 kcal
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 9 g
- Fibre
- 2.9 g
In Collections
Alternative recipes
Pumpkin Soup
25 min
Smooth cauliflower soup
50 min
Roasted Pumpkin Soup with Orange
45min
Leek and potato soup with crispy smoked ham
40min
Pumpkin Risotto
50 min
Traditional chicken broth with angel hair pasta
1h 30min
Pumpkin soup
35 min
Veal stew (Blanquette de veau)
1 godz. 5 min
Butternut pumpkin soup, fish with rice and vegetables, apple-pear crumble
1 godz.
Pumpkin Soup
35 min
Pumpkin, cauliflower and romanesco soup
45min
Salmon fillets with buckwheat and asparagus
40min