Skip to main content Search
Cauliflower "Fried" Rice

Cauliflower "Fried" Rice
3.7 52 ratings
Prep. 25 min
Total 40 min
4 portions
Sign up for free

Ingredients

  • large eggs
    4
  • fine sea salt divided, to taste
    ½ tsp
  • ground black pepper divided, to taste
    ½ tsp
  • cauliflower florets (approx.1½ in.)
    24 - 27 oz
  • sesame oil
    ½ oz
  • tamari sauce
    1 oz
    1 oz soy sauce
  • garlic clove
    1
  • yellow onion cut into pieces
    4 oz
  • carrot cut into pieces
    4 oz
  • red bell pepper cut into pieces (1 in.)
    4 oz
  • water
    17 ½ oz
  • frozen sweet corn
    6 oz
  • frozen green peas
    6 oz
  • broccoli florets
    6 oz
  • green onions trimmed, cut on the bias (¼ in.)
    2 - 4

Difficulty

easy

Nutrition per 1 portion

Protein 17 g
Calories 1163 kJ / 278 kcal
Fat 10 g
Fibre 10 g
Carbohydrates 35 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday Cookbook 68 Recipes
United States

You might also like...

Cauliflower Rice Pilaf with Yams

4.0(15)

40 min

Broccoli or Cauliflower Rice

4.2(37)

5 min

Basil Chicken with Coconut Curry Sauce

3.8(24)

2 h 30 min

Cheesy Zucchini Pappardelle

4.1(9)

50 min

Purple Cauliflower Soup

3.1(14)

25 min

Braised Trotters

3.5(2)

1 h 10 min

Curried Cauliflower and Chickpea Salad

4.3(41)

40 min

Cashew Chicken Stir Fry

3.4(79)

30 min

Sweet Potato and Zucchini Frittata

3.8(84)

45 min

Cauliflower Potato Salad

4.6(16)

1 h 30 min

Asparagus with Cashew Cream

4.3(46)

20 min

Eggplant "Meatballs" with Romesco Sauce

4.0(19)

2 h 45 min