Savoury tofu quiche

Savoury tofu quiche

3.5 31 ratings

Prep. 20 min

Total 1 h 30 min

8 portions

Ingredients

Pastry

spelt flour
230 g
plain flour plus extra for dusting
60 g
salt
¼ tsp
fresh rosemary leaves only
1 sprig
fresh thyme leaves only
1 sprig
dairy free margarine
100 g
almond milk
100 g

Filling

cherry tomatoes cut into halves (optional)
100 g
canned baby beetroot drained and cut into pieces (1 cm - see Tips)
100 g
garlic cloves
2
leek white part only, cut into pieces
150 g
olive oil
30 g
firm tofu cut into pieces (3 cm)
350 g
almond milk
150 g
nutritional yeast
2 tsp
ground black pepper
2 pinches
onion salt
3 tsp
dried basil
3 tsp
frozen broad beans thawed and shelled
100 g
fresh basil leaves only, for garnishing
1 sprig

Difficulty

easy

Nutrition per 1 portion

Sodium 808.4 mg

Protein 13.6 g

Calories 1376.1 kJ / 327.6 kcal

Fat 17.6 g

Fibre 6.9 g

Saturated Fat 3.4 g

Carbohydrates 25.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Viva la Vegan 10 Recipes
Australia and New Zealand

You might also like...

Stuffed capsicums with herbed quinoa

Stuffed capsicums with herbed quinoa

30 min

Polenta zucchini slice

Polenta zucchini slice

2 h 10 min

Leek quiche

Leek quiche

1 h 20 min

Sweet potato lasagne

Sweet potato lasagne

1 h 20 min

Roasted pumpkin and quinoa risotto

Roasted pumpkin and quinoa risotto

40 min

Buckwheat and mushroom quiche

Buckwheat and mushroom quiche

29 h 20 min

Tofu scramble

Tofu scramble

25 min

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

30 min

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4 h 40 min

Breakfast sausages

Breakfast sausages

1 h 5 min

Vegan tiramisu

Vegan tiramisu

3 h 20 min

Lentil and chickpea burger with tahini dressing

Lentil and chickpea burger with tahini dressing

1 h 30 min