Compatible versions
Smoothie mangue, banane et vanille WW (ex- Weight Watchers®)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de mangue mûre, pelée et coupée en morceaux
- 150 g de banane, coupée en morceaux (1 banane)
- 1 c. à café d'extrait de vanille liquide
- 150 g de yaourt nature 0% m.g.
- 500 g de lait écrémé, bien froid
- Nutrition
- per 1 verre
- Calories
- 478 kJ / 120 kcal
- Protein
- 6.5 g
- Carbohydrates
- 20.8 g
- Fat
- 0.5 g
- Fibre
- 1.8 g
Alternative recipes
Smoothie à la mangue
5 Min
Smoothie à la mangue et au lait d'avoine
10 min
Smoothie bowl mangue, citron vert et ananas
10 min
Smoothie mangue, ananas et fruit de la passion
10 min
Smoothie ananas abricot
10 min
Smoothie banane, kiwi et Passion
5 Min
Smoothie avoine, banane, cajou
5 Min
Smoothie fruits rouges et lait
10 min
Smoothie banane, mangue, citron vert et graines de chanvre
40 min
Smoothie banane-fraise aux graines de lin
5 Min
Smoothie fraise-banane-pamplemousse
10 min
Smoothie banane-framboise
5 Min