Smoothie banane, mangue, citron vert et graines de chanvre

Smoothie banane, mangue, citron vert et graines de chanvre

4.6 19 ratings
Prep. 5 min
Total 40 min
8 verres

Ingredients

  • de mangues mûres (2 mangues env.)
    500 g
  • de banane coupée en morceaux (1 banane)
    100 g
  • de jus de citron vert (2 citrons)
    50 g
  • d'eau de coco
    1000 g
  • de graines de chanvre
    1 ½ c. à soupe

Nutrition per 1 verre

Calories 79.1 kcal / 335 kJ
Protein 1 g
Fat 0.8 g
Carbohydrates 17.2 g
Fibre 1.9 g

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