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Ingredients
- 1 mangue bien mûre
- 2 oranges
- 4 dattes dénoyautées Medjoul
- 2 c. à soupe de graines de chia
- 400 g de lait d'avoine
- Nutrition
- per 1 verre
- Calories
- 1260 kJ / 298 kcal
- Protein
- 5 g
- Carbohydrates
- 6 g
- Fat
- 51 g
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