Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ c. chá de açafrão-da-índia
- ½ malagueta seca
- ½ c. chá de sementes de coentros
- ½ c. chá de sementes de cominhos
- ½ c. chá de pimenta-da-Jamaica em grão
- ½ c. chá de gengibre em pó
- 35 g azeite
- 300 g cebola cortada em pedaços
- 2 dentes de alho
- 200 g tomate em pedaços
- 1 c. chá de açúcar amarelo
- 1 c. chá de sal
- 1000 g polvo descongelado
- 100 g água
- 200 g leite de coco
- Tomilho-limão q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 1793.1 kJ / 428.6 kcal
- Protein
- 40 g
- Carbohydrates
- 18.9 g
- Fat
- 18.5 g
- Saturated Fat
- 8.7 g
- Fibre
- 2.1 g
- Sodium
- 1170.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cuscuz de caldo-verde
20 Min
Guisado de vitela, cogumelos e pimentos
8 Std. 30 Min
Salada de bulgur com requeijão e hortelã
30 Min
Leite de arroz
10 Min
Salada kimchi com sobras de frango
15 Min
Guisado de peru com couve
40 Min
Pierogi com carne
1 Std.
Patê de feijão branco e pimentos
1 Std. 10 Min
Salada de truta e ervilhas
40 Min
One pot de frango com paprika
45 Min
Beringelas recheadas com cuscuz de legumes
30 Min
Bacalhau da alentejana
50 Min