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Honey Mustard Baked Chicken and Garlic Cauliflower Purée

Honey Mustard Baked Chicken and Garlic Cauliflower Purée
3.8 68 ratings
Prep. 15 min
Total 50 min
4 portions
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Ingredients

  • garlic bulb plus two cloves
    1
  • olive oil
    35 g
  • onions quartered
    250 g
  • honey
    30 g
  • wholegrain mustard
    40 g
  • Dijon mustard (optional)
    10 g
  • fresh rosemary leaves only
    1 Tbsp
  • fine sea salt
    2 tsp
  • chicken breast fillets (approx. 650 g)
    4
  • cauliflower florets
    800 g
  • milk
    130 g
  • ground black pepper to taste
    ¼ - ½ tsp
  • fresh thyme leaves for garnishing
    1 tsp

Nutrition per 1 portion

Calories 381 kcal / 1596 kJ
Protein 46 g
Fat 12 g
Carbohydrates 17 g
Fibre 7 g

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