Honey Mustard Baked Chicken and Garlic Cauliflower Purée

Honey Mustard Baked Chicken and Garlic Cauliflower Purée

3.8 67 ratings

Prep. 15 min

Total 50 min

4 portions

Ingredients

garlic bulb plus two cloves
1
olive oil
35 g
onions quartered
250 g
honey
30 g
wholegrain mustard
40 g
Dijon mustard (optional)
10 g
fresh rosemary leaves only
1 Tbsp
fine sea salt
2 tsp
chicken breast fillets (approx. 650 g)
4
cauliflower florets
800 g
milk
130 g
ground black pepper to taste
¼ - ½ tsp
fresh thyme leaves for garnishing
1 tsp

Nutrition per 1 portion

Calories 381 kcal / 1596 kJ

Protein 46 g

Fat 12 g

Carbohydrates 17 g

Fibre 7 g

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