Baked masala fish
TM6 TM5

Baked masala fish

4.1 (12 ratings)

Ingredients

  • 2 whole fish, gutted, cleaned (approx. 600 g each), with scales removed (see Tips)
  • 1 lime, cut into halves
  • 2 tsp cumin seeds
  • ½ tsp black peppercorns
  • 5 dried chillies, whole
  • ½ brown onion, cut into quarters
  • 1 tbsp ginger paste (see Tips)
  • 2 tsp garlic paste (see Tips)
  • ½ tsp ground turmeric
  • 30 g canola oil
  • fresh curry leaves, fried, for garnishing
  • red onion, sliced, for garnishing
  • sea salt flakes, for garnishing

Nutrition
per 1 portion
Calories
1249.8 kJ / 297.5 kcal
Protein
40.4 g
Carbohydrates
3.6 g
Fat
13 g
Saturated Fat
3.3 g
Fibre
2.7 g
Sodium
1218 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes