Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g mixed red berries, frozen
- 200 g Greek yoghurt
- 70 g sugar
- 2 apples, e.g. Pink Lady (approx. 240 g), cut in quarters
- 100 g milk, cold
- 2 Tbsp mixed fresh red berries, for garnishing (optional)
- Nutrition
- per 1 glass
- Calories
- 605 kJ / 145 kcal
- Protein
- 2 g
- Carbohydrates
- 22 g
- Fat
- 4 g
- Fibre
- 2.5 g
In Collections
Alternative recipes
Smoothie
5min
Strawberry Orange Smoothie
5min
Hot Pink Smoothie
10min
Raspberry Tea Smoothie
10min
Tropical Strawberry Smoothie
5min
Energising Smoothie
5min
Sunrise Smoothie
10min
Sunrise Smoothie
10min
Cleansing Fruit Smoothie
5min
Summer Fruit Smoothie
5min
Frozen Fruit Breakfast Smoothie
5min
Berry Smoothie
5min