Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de guisantes congelados
- 100 g de aceite de oliva (y un poco más para servir)
- 70 g de agua
- 10 g de azúcar
- 30 g de semillas de sésamo tostado (y algo más para espolvorear)
- 30 g de zumo de limón
- 2 dientes de ajo
- ¼ de cucharadita de comino en grano
- 2 cucharadas de yogur griego
- 1 tarro de judías blancas cocidas (en conserva) (judiones), aprox. 200 g
- Nutrition
- per 1 ración
- Calories
- 1070 kJ / 256 kcal
- Protein
- 6.31 g
- Carbohydrates
- 12.61 g
- Fat
- 19.99 g
- Fibre
- 4.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoa con verduras y salsa tahini
45 Min
Risotto de quinoa a la provenzal
30min
Hummus de lentejas
5min
Hummus de judías verdes
45 Min
Hummus
5min
Hummus de piquillos
5min
Pilaf de mijo con remolacha y judías verdes
20min
Quinoa con guisantes y pesto de almendras
25min
Hamburguesas de mijo
55min
Pastel de lentejas
1h 55min
Gazpacho de hummus
2 Std. 5 Min
Hummus
5min