![Chocolate raspberry puddings Chocolate raspberry puddings](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/BBA1F462-78C3-429B-9112-0E604F771C7E/Derivates/C38EB454-C5BC-459E-A307-EDAAA476B979.jpg)
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Ingredients
- 50 g extra virgin coconut oil, plus extra for greasing
- 125 g fresh raspberries, plus extra to serve
- 200 g dark chocolate, broken into pieces
- 60 g pure maple syrup
- 2 egg yolks
- 2 eggs
- 1 ½ tbsp almond meal
- 1 ½ tbsp self-raising flour
- boiling water, for baking
- raw cacao powder, for dusting (optional)
- whipped cream, to serve (optional - see Tips)
- Nutrition
- per 1 portion
- Calories
- 1772.3 kJ / 421.8 kcal
- Protein
- 9.1 g
- Carbohydrates
- 21.4 g
- Fat
- 32.1 g
- Saturated Fat
- 20.1 g
- Fibre
- 8.8 g
- Sodium
- 64.6 mg
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