Sweet potato and grain salad

Sweet potato and grain salad

4.6 12 rating

Prep. 30 min

Total 1 h 30 min

8 portions

Ingredients

Roasted vegetables

sweet potato peeled and cut into cubes (2 cm)
800 g
red onion (approx. 150 g), cut into rounds (5 mm)
1
olive oil
2 tbsp
salt
1 tsp
ground cumin
1 tsp

Grains

water plus extra as needed
1400 g
Vegetable stock paste (see Tips)
1 tsp
cracked freekeh
200 g
French green lentils
150 g
olive oil
40 g
pomegranate molasses
1 tbsp

Salad

grapefruit segmented and cut into pieces (2 cm)
1
rocket
100 g
pitted green olives
50 g
preserved lemon zest only, cut into thin slices
1 piece
salt to season
ground black pepper to season
red wine vinegar to season (optional)

Difficulty

easy

Nutrition per 1 portions

Sodium 884.6 mg

Protein 11.1 g

Calories 1340.5 kJ / 319.1 kcal

Fat 11.9 g

Fibre 5.9 g

Saturated Fat 1.8 g

Carbohydrates 38.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Entertaining with Dani Valent 95 Recipes
Australia and New Zealand

You might also like...

Stuffed butternut pumpkin with feta

Stuffed butternut pumpkin with feta

1 h 50 min

Stuffed capsicums with herbed quinoa

Stuffed capsicums with herbed quinoa

30 min

Kale, sprouts and red cabbage salad

Kale, sprouts and red cabbage salad

4 h 35 min

Eggplant and porcini bites with turmeric tahini dressing

Eggplant and porcini bites with turmeric tahini dressing

55 min

Sticky Sriracha tofu bowl

Sticky Sriracha tofu bowl

45 min

Spinach salad with crunchy quinoa and green goddess dressing

Spinach salad with crunchy quinoa and green goddess dressing

2 h 50 min

Citrus quinoa salad with miso ginger dressing

Citrus quinoa salad with miso ginger dressing

1 h 15 min

Quinoa tabouli

Quinoa tabouli

12 h 40 min

Asian cucumber salad

Asian cucumber salad

10 min

Vegetable bake with goat's feta

Vegetable bake with goat's feta

1 h 30 min

Mixed grain salad with lemon and honey dressing

Mixed grain salad with lemon and honey dressing

55 min

Satay noodle salad

Satay noodle salad

35 min