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Ingredients
- 125 g de manteca de cerdo
- 500 g masa de maíz
- 1320 g de agua
- 500 g de frijoles negros, cocidos, sin caldo
- 1 cda de polvo para hornear
- 1 cditas de sal
- 200 g de queso oaxaca
- 20 hojas de epazote
- 20 hojas de maíz para tamal, previamente remojadas
- Nutrition
- per 1 pieza
- Calories
- 672 kJ / 160 kcal
- Protein
- 6 g
- Carbohydrates
- 14 g
- Fat
- 9 g
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