Devices & Accessories
Nuss-Samen-Brot
Prep. 15 min
Total 5 h 15 min
15 Scheiben
Ingredients
-
Haferflocken150 g
-
Sonnenblumenkerne140 g
-
Leinsamen90 g
-
Haselnüsse90 g
-
Chiasamen2 TL
-
Flohsamenschalen4 TL
-
Salz1 TL
-
Wasser300 g
-
Ahornsirup nach Geschmack1 - 1 ½ EL
-
Kokosöl3 TL
Difficulty
easy
Nutrition per 1 Scheibe
Protein
6 g
Calories
751 kJ /
179 kcal
Fat
13 g
Fibre
4 g
Carbohydrates
9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Superfood
10 Recipes
Austria
Austria
Superfood
10 Recipes
Germany
Germany
You might also like...
Kakao-Amaranth-Kugeln
1 h 20 min
Linsen-Mandel-Cracker
40 min
Saatenbrot
2 h
Chai-Energiekekse (glutenfrei)
55 min
Hanfsamen-Sauerkraut Cracker
1 h
Mandel-Möhren-Kugeln
1 h 20 min
Hirse-Energiekugeln
55 min
Buchweizen-Knäckebrot
1 h 30 min
Hafer-Cashew-Riegel
1 h
Dinkel-Buchweizenschrot-Brot
1 h 30 min
Low Carb Nuss-Brot
1 h 30 min
Bürgermeisterbrot (Dinkel-Buchweizen-Brot)
1 h 30 min