Sopa de abóbora e hortelã
TM5 TM6

Sopa de abóbora e hortelã

3.6 (28 ratings)

Ingredients

  • 150 g cebola cortada em pedaços
  • 1 dente de alho
  • 300 g abóbora cortada em pedaços
  • 380 g tomate em pedaços
  • 5 pés de hortelã, só as folhas
  • 500 g água
  • 300 g couve-flor
  • ½ c. chá de sal
  • 10 g azeite extra virgem (0,2% acidez)

Nutrition
per 1 dose
Calories
278.5 kJ / 66.6 kcal
Protein
2.6 g
Carbohydrates
11.5 g
Fat
2.1 g
Saturated Fat
0.4 g
Fibre
3.1 g
Sodium
219.8 mg

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