
Devices & Accessories
Sopa de cenoura e espargos com amêndoa
Prep. 5 min
Total 30 min
4 doses
Ingredients
-
amêndoa s/ pele50 g
-
chalota30 g
-
azeite30 g
-
espargos verdes arranjados, cortados em pedaços300 g
-
cenoura cortada em pedaços300 g
-
água450 g
-
sal1 c. chá de
-
pimenta preta moída1 pitada de
Nutrition per 1 dose
Calories
186 kcal /
778 kJ
Protein
5 g
Fat
14 g
Carbohydrates
6 g
Fibre
5.2 g
Saturated Fat
1 g
Sodium
477 mg
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Revista Abril 2020
34 Recipes
Portugal
Portugal