Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

4.1 109 rating

Prep. 10 min

Total 25 min

6 portions

Ingredients

fresh cilantro leaves
½ oz
onions quartered
4 oz
garlic cloves
2
fresh ginger peeled, sliced (⅛ in.)
½ oz
bird's eye chili, fresh halved
1
black mustard seeds
1 tsp
olive oil
½ tbsp
garam masala
1 tsp
curry powder or to taste
1 heaping tbsp
vegetable stock paste, homemade
1 tsp
tomato paste
1 tbsp
red lentils
5 oz
eggplant cubed (1 in.)
12 oz
water
10 oz
fresh Roma tomatoes diced (½ in.)
16 oz
coconut milk (approx. 1 can)
13 ½ oz
fresh spinach leaves
5 oz
salt to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 44.3 mg

Protein 10.6 g

Calories 1184.8 kJ / 283.2 kcal

Fat 11.6 g

Fibre 8.2 g

Saturated Fat 9.2 g

Carbohydrates 31.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Midweek Meals 11 Recipes
United States

Simple Ideas 179 Recipes
United States

You might also like...

Ratatouille

Ratatouille

40min

Cauliflower and Date Tagine

Cauliflower and Date Tagine

55min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

30min

Carrot and Brussels Sprouts Risotto

Carrot and Brussels Sprouts Risotto

35min

Eggplant "Meatballs" with Romesco Sauce

Eggplant "Meatballs" with Romesco Sauce

2h 45min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55min

Indian Vegetable Curry

Indian Vegetable Curry

50min

Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

40min

Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus

45min

Curried Cauliflower and Chickpea Salad

Curried Cauliflower and Chickpea Salad

40min

Garbanzo Bean Soup with Spinach

Garbanzo Bean Soup with Spinach

40min

Risotto with Spinach and Peas

Risotto with Spinach and Peas

30min