Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1300 g wody
- 2 łyżeczki soli
-
60 - 70
g kaszy gryczanej, niepalonej
or 60 - 70 g kaszy gryczanej, prażonej - 30 g świeżych drożdży, pokruszonych
- 1 łyżka miodu
- 500 g mąki pszennej
- 80 g ziaren słonecznika
- 50 g otrębów pszennych
- ziarna, mieszane, np. maku, sezamu, słonecznika, do posypania
- Nutrition
- per 1 kromkę
- Calories
- 581.5 kJ / 139 kcal
- Protein
- 4.8 g
- Carbohydrates
- 25.3 g
- Fat
- 2.6 g
- Saturated Fat
- 0.3 g
- Fibre
- 2.8 g
- Sodium
- 236.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chleb z otrębami
1 Std. 35 Min
Chleb pszenny z siemieniem lnianym
2 Std. 30 Min
Chleb z ziarnami
2 Std. 30 Min
Chleb orkiszowy
1hod. 40min
Aromatyczny chlebek z kminkiem i sezamem
2u. 40min
Chleb czworaczek
1 Std. 30 Min
Chleb mieszany z ziemniakami
1 Std. 45 Min
Chleb orkiszowo-gryczany
1 Std. 30 Min
Chleb wiejski
2h
Chleb musli
1 Std. 45 Min
Chleb gryczany z czosnkiem i chrzanem
2h 10min
Bułki grahamki
1 Std. 5 Min