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Ingredients
Masa madre
- 60 g de agua mineral
- 5 g de levadura prensada fresca
-
1
cucharada de miel
or 1 cucharada de azúcar (25 g) - 110 g de harina
- aceite de girasol para engrasar
Masa de pan rústico
- 300 g de agua mineral
- 10 g de levadura prensada fresca
- 540 g de harina y un poco más para espolvorear
- 2 cucharaditas rasas de sal (20 g)
- Nutrition
- per 1 pieza
- Calories
- 2244 kcal / 9381 kJ
- Protein
- 67 g
- Fat
- 9 g
- Carbohydrates
- 474 g
- Fibre
- 24 g
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