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Ingredients
- 200 g Fischfilet festfleischig, in Würfeln (ca. 2 cm)
- 1 EL Zitronensaft
- ½ Bund Petersilie, frisch Blättchen abgezupft
- ½ Bund Dille, frisch Blättchen abgezupft
- 1 Knoblauchzehe
- 200 g rote Paprikaschoten in Stücken
- 200 g grüne Paprikaschoten in Stücken
- 200 g Lauch in Ringen (ca. 5 mm)
- 20 g Olivenöl
- 800 g Wasser
-
3
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 ½ Würfel Gemüsesuppenwürfel (für 0,5 l) - 1 TL Salz
- ¼ TL Pfeffer, gemahlen
- 50 g Suppennudeln klein
- 100 g Schlagobers
- ½ Bund Schnittlauch, frisch in Röllchen
- Nutrition
- per 1 Portion
- Calories
- 192 kcal / 801 kJ
- Protein
- 10 g
- Fat
- 11 g
- Carbohydrates
- 16 g
- Fibre
- 2 g
- Saturated Fat
- 5 g
- Sodium
- 431 mg
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