Hambúrguer de atum com anchovas

Hambúrguer de atum com anchovas

3.5 8 rating

Prep. 10 min

Total 20 min

12 unidades

Ingredients

atum fresco cortado em cubos, semicongelado
600 g
cebolo
100 g
filetes de anchova, em óleo escorridos (4 unid. aprox.)
20 g
pimenta rosa
1 c. chá de
Azeite q.b. p/ untar
Manteiga q.b. p/ fritar

Difficulty

easy

Nutrition per 1 unidade

Sodium 85 mg

Protein 12.9 g

Calories 256.4 kJ / 61.3 kcal

Fat 0.4 g

Fibre 0.3 g

Saturated Fat 0.1 g

Carbohydrates 0.8 g

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