Barras de quinoa, amêndoa e mel

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Prep. 5 min

Total 10 min

12 doses

Ingredients

manteiga de amêndoa
140 g
bebida vegetal
50 g
50 g leite
proteína em pó com sabor a baunilha
40 g
mel
40 g
óleo de coco
40 g
sal
1 pitada de
quinoa tufada
60 g

Difficulty

easy

Nutrition per 1 dose

Sodium 18.6 mg

Protein 5.6 g

Energy 597.3 kJ / 142.8 kcal

Fat 10.1 g

Fibre 1.6 g

Saturated Fat 3.4 g

Carbohydrates 9 g

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Snacks energéticos 5 recipes
Portugal

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