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Aveia no forno com matcha
5.0 1 rating
Prep. 10 min
Total 40 min
8 doses
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Ingredients

  • chocolate p/ culinária partido em pedaços
    50 g
  • flocos de aveia
    100 g
  • bebida vegetal
    150 g
  • ovos
    2
  • bananas partidas em pedaços
    2
  • proteína em pó
    60 g
  • matcha
    1 - 2 c. chá de
  • fermento em pó p/ bolos
    ½ c. chá de
  • extrato de baunilha
    1 c. chá de
  • sal
    1 pitada de

Difficulty

easy

Nutrition per 1 dose

Sodium 77.1 mg
Protein 11.5 g
Energy 718.5 kJ / 171.7 kcal
Fat 5.2 g
Fibre 2.9 g
Saturated Fat 2.2 g
Carbohydrates 19.8 g

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