Aveia no forno com matcha

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Prep. 10 min

Total 40 min

8 doses

Ingredients

chocolate p/ culinária partido em pedaços
50 g
flocos de aveia
100 g
bebida vegetal
150 g
ovos
2
bananas partidas em pedaços
2
proteína em pó
60 g
matcha
1 - 2 c. chá de
fermento em pó p/ bolos
½ c. chá de
extrato de baunilha
1 c. chá de
sal
1 pitada de

Difficulty

easy

Nutrition per 1 dose

Sodium 77.1 mg

Protein 11.5 g

Energy 718.5 kJ / 171.7 kcal

Fat 5.2 g

Fibre 2.9 g

Saturated Fat 2.2 g

Carbohydrates 19.8 g

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Snacks energéticos 5 recipes
Portugal

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