Skip to main content Search

Warm Oat Porridge with Dates
No ratings
Prep. 5 min
Total 15 min
2 portions
Sign up for free

Ingredients

  • pitted Medjool dates
    50 g
  • rolled oats
    100 g
  • cinnamon powder
    1 dash
  • milk
    350 g
  • vanilla extract
    ¼ tsp
  • banana sliced, as topping
  • strawberries sliced, as topping
  • fresh blueberries as topping
  • raspberries as topping
  • walnuts as topping
  • almonds as topping
  • chia seeds as topping

Difficulty

easy

Nutrition per 1 portion

Sodium 90.1 mg
Protein 14.9 g
Energy 1575.8 kJ / 376.6 kcal
Fat 9.5 g
Fibre 7.1 g
Saturated Fat 4.3 g
Carbohydrates 61 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simply Nourishing 18 recipes
International

You might also like...

Tropical smoothie bowl with raspberries and hemp seeds

4.6(29)

15min

Fresh Orange Juice

4.0(27)

5min

Coconut rice with Asian inspired pork and eggs

4.5(59)

40min

Boosted Iced Matcha Latte

4.7(50)

5min

Black Forest Crepes

4.8(23)

1h 15min

Raspberry Coconut Smoothie Bowl

4.5(8)

10min

Cafe-style miso mushrooms

4.8(62)

25min

Pour Over Coffee

4.9(8)

5min

Hazelnut Coffee

4.5(13)

5min

Fruit and nut muesli

4.6(36)

10min

French Toast

3.7(7)

40min

Nourish Bowl (Diabetes)

4.3(3)

55min

 Show all
Show all