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Strawberry protein milkshake
No ratings
Prep. 10 min
Total 10 min
4 glass
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Ingredients

  • strawberry halved
    500 gram
  • milk, any type
    400 gram
  • maple syrup, pure (optional)
    20 gram
  • protein powder (vanilla or strawberry - see Tips)
    10 - 30 gram

Difficulty

easy

Nutrition per 1 glass

Sodium 57.1 mg
Protein 7.3 g
Energy 508.4 kJ / 121.5 kcal
Fat 4 g
Fibre 2.5 g
Saturated Fat 2.1 g
Carbohydrates 15.7 g

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