Basic bread rolls

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Prep. 15 min

Total 45 min

16 portion

Ingredients

wheat grain
100 gram
water plus extra for brushing
300 gram
dried yeast or 20 g fresh yeast, crumbled
2 teaspoon
extra virgin olive oil
20 gram
bread flour
400 - 420 gram
sea salt
1 teaspoon
mixed seeds (e.g. poppy seeds, sesame seeds), for sprinkling (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 141.3 mg

Protein 4.3 g

Energy 560.7 kJ / 133.5 kcal

Fat 2.3 g

Fibre 2 g

Saturated Fat 0.3 g

Carbohydrates 22.7 g

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