Lila Power-Smoothie

Lila Power-Smoothie

4.5 224 ratings

Prep. 10 min

Total 10 min

4 Gläser

Ingredients

Hanfsamen
20 g
Petersilie (optional) abgezupft
10 g
Orangen geschält, entkernt (ca. 200 g), in Spalten
1 - 2
Banane reif (ca. 100 g), in Stücken
1
Heidelbeeren, TK
150 g
150 g Heidelbeeren
Honig
2 TL
Kefir
500 g

Difficulty

easy

Nutrition per 1 Glas

Protein 6 g

Energy 783 kJ / 187 kcal

Fat 6 g

Fibre 5 g

Carbohydrates 20 g

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