Bebida de aveia e tâmara

5.0 1 rating

Prep. 10 min

Total 20 min

1500 g

Ingredients

tâmaras sem caroços
50 g
água
1500 g
flocos de aveia
30 g
óleo de coco
1 c. chá de
essência de baunilha
1 c. chá de
sal
1 pitada

Difficulty

easy

Nutrition per 1500 g

Sodium 208.8 mg

Protein 6 g

Energy 1284.8 kJ / 307.1 kcal

Fat 6.7 g

Fibre 6.5 g

Saturated Fat 0.7 g

Carbohydrates 57.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Celebramos as nossas singularidades 26 recipes
International

You might also like...

Bebida de amêndoa "zero waste"

8 h 40 min

Bebida de coco "zero waste"

40 min

Gin de amora e zimbro

10 min

Batido de cacau

5 min

Bebida matinal refrescante

10 min

Suco verde

15 min

Batido de framboesa, manga e morango

5 min

Cappuccino de manga

15 min

Bimbostar

5 min

Cocktail com meloa e manjericão

No ratings

Iogurte natural proteico

10 h 5 min

Shake de frutas vermelhas com proteína e fibras

5 min

Show all

Show all