Pudim de chia com matcha e fruta

No ratings

Prep. 5 min

Total 30 min

4 doses

Ingredients

chocolate p/ culinária partido em pedaços
20 g
leite
400 g
400 g bebida vegetal
banana cortada em pedaços
1
sementes de chia
80 g
matcha (ver dica)
2 - 3 c. chá de
Fruta fresca (p. ex.: morangos, framboesas, mirtilos, etc.) p/ servir

Difficulty

easy

Nutrition per 1 dose

Sodium 55.5 mg

Protein 7.5 g

Energy 910.5 kJ / 217.6 kcal

Fat 11.8 g

Fibre 8.2 g

Saturated Fat 4 g

Carbohydrates 22.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Matcha 8 recipes
Portugal

You might also like...

Batido saudável

10 min

Crepes de tapioca e espinafres sem glúten

15 min

Panquecas de alfarroba

40 min

Papas de aveia de chocolate e pera

8 h

Tosta de cogumelos miso com molho de iogurte e tahini

No ratings

Overnight oats de cheesecake de morango

8 h 10 min

Bolinhos de quinoa com puré de abacate e ovo escalfado

1 h 30 min

Pãezinhos de iogurte com caju e muesli

1 h 40 min

Visita pós-venda: Iogurte e Granola

12 h

Overnight Oats com sementes de linhaça, iogurte e matcha

8 h

Bowl de abacate e kiwi

10 min

Arepas com ovo e tomate

30 min

Show all

Show all