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Batido de avena y cacao

Batido de avena y cacao
3.3 4 ratings
Prep. 5 min
Total 5 min
4 vasos
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Ingredients

  • 80 g de avena instantánea
  • 500 g de agua fría
  • 10 g de cacao en polvo
  • 300 g de plátano congelado
  • 100 g de mango congelado
  • 30 g de miel

Difficulty

easy

Nutrition per 1 vaso

Sodium 7.2 mg
Protein 4.9 g
Energy 786.8 kJ / 188.1 kcal
Fat 2.1 g
Fibre 5.4 g
Saturated Fat 0.6 g
Carbohydrates 41.8 g

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