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Ingredients
- 1 oz almonds blanched
- 1 oz walnuts
- 1 oz cashews
- 1 oz coconut flesh, fresh
- 32 oz water
- Nutrition
- per 1 cup
- Calories
- 231 kcal / 967 kJ
- Protein
- 6 g
- Fat
- 21 g
- Carbohydrates
- 8 g
- Fibre
- 4 g
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