Date and Oat Drink

4.5 4 ratings

Prep. 10 min

Total 20 min

1 bottle

Ingredients

pitted Medjool dates
50 g
water
1500 g
rolled oats
30 g
sunflower oil
1 tsp
natural vanilla extract
1 tsp
salt
1 pinch

Difficulty

easy

Nutrition per 1 bottle

Sodium 208.8 mg

Protein 6 g

Energy 1279.7 kJ / 305.9 kcal

Fat 6.7 g

Fibre 6.5 g

Saturated Fat 0.9 g

Carbohydrates 57.9 g

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