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Date and Oat Drink
4.5 4 ratings
Prep. 10 min
Total 20 min
1 bottle
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Ingredients

  • pitted Medjool dates
    50 g
  • water
    1500 g
  • rolled oats
    30 g
  • sunflower oil
    1 tsp
  • natural vanilla extract
    1 tsp
  • salt
    1 pinch

Difficulty

easy

Nutrition per 1 bottle

Sodium 208.8 mg
Protein 6 g
Energy 1279.7 kJ / 305.9 kcal
Fat 6.7 g
Fibre 6.5 g
Saturated Fat 0.9 g
Carbohydrates 57.9 g

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