One-Pot Tomato Garlic Pasta with Mussels

4.0 2 ratings

Prep. 10 min

Total 20 min

6 portions

Ingredients

fresh parsley leaves
60 g
olive oil
70 g
salt
20 g
garlic cloves
3
canned chopped tomatoes
400 g
frozen mussel meat defrosted
400 g
dried pasta penne rigate
400 g
water
700 g
ground black pepper
2 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1500.9 mg

Protein 17.7 g

Calories 1791 kJ / 428.1 kcal

Fat 14.3 g

Fibre 3.5 g

Saturated Fat 2.1 g

Carbohydrates 56.6 g

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