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Ingredients
- 280 g brócolos só os talos, descascados (ver dica)
- 100 g maçã Royal Gala cortada em quartos
-
340
g cenouras coloridas cortadas ao meio
or 340 g cenouras cortadas ao meio -
15
g salsa só as folhas
or 15 g coentros só as folhas - 220 g maionese
- 30 g vinagre de sidra
- 1 c. sopa de mostarda de Dijon
- 1 - 2 c. sopa de mel
- 1 pitada de sal
- 1 pitada de pimenta
- Amêndoa laminada q.b. p/ polvilhar (optional)
- Nutrition
- per 1 dose
- Calories
- 494.9 kcal / 2070.6 kJ
- Protein
- 3.1 g
- Fat
- 43.9 g
- Carbohydrates
- 23.3 g
- Fibre
- 5.1 g
- Saturated Fat
- 5.9 g
- Sodium
- 498.5 mg
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