
Devices & Accessories
Salat med oksekød, rucola og tomater (2200 kcal)
Prep. 25 min
Total 35 min
2 portioner
Ingredients
-
cherrytomater skåret i halve120 g
-
rucola70 g
-
kapersbær, syltede (optional) drænet, skåret i to (se tip)40 g
-
løg skåret i 5 mm skiver50 g
-
vegetabilsk olie40 g
-
bøf, tyndsteg skåret i 4-5 cm strimler200 g
-
rosmarin, frisk1 kviste
-
avokado moden, skrællet1
-
valnødder30 g
-
limesaft10 g
-
honning10 g
-
salt¾ tsk
-
sort peber, stødt½ tsk
-
sort peber, stødt til tilsmagning
Difficulty
easy
Nutrition per 1 portion
Sodium
945 mg
Protein
26 g
Calories
2561 kJ /
612 kcal
Fat
51 g
Fibre
7 g
Saturated Fat
10 g
Carbohydrates
18 g
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