Vegansk kaffesmoothie (2500 kcal)

Vegansk kaffesmoothie (2500 kcal)

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Prep. 5 min

Total 5 min

4 portioner

Ingredients

udstenede dadler
80 g
brygget espresso koldt
100 g
bananer modne, skåret i mindre stykker (ca. 240 g)
2
peanutbutter (se tip)
40 g
kanel, stødt
1 - 2 knivspidser
soyamælk usødet
500 g
500 g mandelmælk, usødet
isterninger
200 g
agavesirup (optional)
20 g
20 g ahornsirup

Difficulty

easy

Nutrition per 1 portion

Sodium 45 mg

Protein 7 g

Energy 1295 kJ / 310 kcal

Fat 7 g

Fibre 4 g

Saturated Fat 1 g

Carbohydrates 59 g

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