Temaki-Sushi

4.7 9 rating

Prep. 30 min

Total 1 h

6 Portionen

Ingredients

Reis

Reisessig
50 g
Zucker
15 g
Salz
2 TL
Wasser
1000 g
weißer Rundkornreis
300 g

Temaki-Sushi und Fertigstellung

Nori-Blätter (20 x 10 cm)
10
gemischtes Gemüse in Stiften (Möhre, Gurke, Avocado usw.)
200 g
Garnelen, geschält, gegart oder roh (längs halbiert, entdarmt)
20
100 g Thunfisch, frisch, in Streifen

Difficulty

medium

Nutrition per 1 Portion

Sodium 91 mg

Protein 8 g

Calories 903 kJ / 216 kcal

Fat 2 g

Fibre 1.4 g

Saturated Fat 0 g

Carbohydrates 41 g

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