Bazergan

Bazergan

5.0 11 ratings

Prep. 5 min

Total 15 min

4 porciones

Ingredients

100 g de cebolla en trozos
100 g de morrón rojo en trozos
1 tallo de apio en trozos (reserve las hojas)
250 g de trigo roto burgol fino
agua
520 g de puré de tomate
120 g de extracto de tomate
30 g de dulce de membrillo
1 cucharada de aceite de girasol
1 cucharadita de sal
1 cucharadita de comino molido
hojas de apio

Difficulty

easy

Nutrition per 1 porción

Sodium 1264.7 mg

Protein 10.6 g

Energy 1342.5 kJ / 320.9 kcal

Fat 5 g

Fibre 11.6 g

Saturated Fat 0.4 g

Carbohydrates 63.1 g

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