
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Poolish
- 100 g water
- 1 pinch dried instant yeast
- 70 g baker's flour
- 30 g rye flour
Dough
- 200 g water
- 2 tsp dried instant yeast
- 300 g baker's flour plus extra to dust
- 100 g rye flour
- 20 g unsalted butter
- 2 tsp sea salt
- 3 tsp barley malt powder (see Tip)
- 2 tsp molasses
- extra virgin olive oil to grease
- milk to brush
- caraway seeds to sprinkle (optional)
- Nutrition
- per 1 piece
- Calories
- 251.9 kcal / 1053.8 kJ
- Protein
- 7.8 g
- Fat
- 3.2 g
- Carbohydrates
- 47.7 g
- Fibre
- 3.3 g
- Saturated Fat
- 1.5 g
- Sodium
- 476.2 mg