Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g ervilha congelada
- 150 g milho verde de lata
- 1 tomate maduro em rodelas
- 5 ramos de salsinha fresca somente as folhas
- 2 dentes de alho
- 1 cebola média, cortada ao meio
- 30 g azeite de oliva extra virgem mais q.b para untar
- ½ c. chá de páprica picante
- 1 c. chá de colorau
- 60 g azeitona verde, sem caroço
- 200 g molho de tomate
- 600 g água
- 2 c. chá de sal
- 2 pitadas de pimenta do reino em pó
- 300 g camarão médio, sem casca e limpo
- 150 g camarão 7 barbas, sem casca e limpo
- 4 ramos de cebolinha picada
- 180 g farinha de milho flocada
- Nutrition
- per 1 porção
- Calories
- 338.6 kcal / 1416.7 kJ
- Protein
- 19.2 g
- Fat
- 10 g
- Carbohydrates
- 47.8 g
- Fibre
- 10 g
- Saturated Fat
- 1.4 g
- Sodium
- 1567.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
