Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g curgete
- 50 g cenoura
- 40 g cebola
- 5 g aneto
- 5 g manjericão, só as folhas
- 100 g queijo-creme
- 3 ovos
- 2 c. chá de sal
- 1 c. chá de pimenta preta
- 3 c. sopa de flocos de aveia
- 200 g atum em lata, ao natural escorrido
- 1 c. sopa de azeite
- Rúcula q.b. p/ guarnecer
- Tomate-cereja q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 2142.5 kJ / 512.1 kcal
- Protein
- 35.4 g
- Carbohydrates
- 20 g
- Fat
- 32.8 g
- Saturated Fat
- 13.2 g
- Fibre
- 3.8 g
- Sodium
- 2885.1 mg
In Collections
Alternative recipes
Bifes de atum com molho de tomate
30min
Pudim de pão com frutos do bosque
55min
Pescada com ovos e arroz de alho e coentros
40min
Trufas de rum e canela
45 min
Magia em sua casa - Quiche
1h 30 min
Tarte com recheio de peru
1h 30 min
Tortilha de batata a vapor - TM6
45 min
Arroz de cenoura
30min
Curgete com recheio de lulas
1u. 20min
Peru de Natal com frutos secos
1h 30 min
Salada coleslaw - TM6
10min
Filetes de peixe com batata gratinada - TM6
1h 10min