烤真鯛佐香料油

烤真鯛佐香料油

5.0 1 rating
Prep. 15 min
Total 25 min
2 人份

Ingredients

  • 真鯛 (嘉鱲魚) ,整尾殺好,約500克,(詳見要訣)
    1
  • ,調味用
  • 黑胡椒粉 ,調味用
  • ,切片(約0.2 公分)
    30 克
  • 新鮮紅辣椒 ,去籽
    1 支
  • 蒜頭
    3 顆
  • 紅蔥頭 ,對切半
    2 個
  • 新鮮巴西利葉
    20 克
  • ,多備一些抹油用
    80 克

Nutrition per 1 人份

Calories 502.7 kcal / 2103.2 kJ
Protein 19.8 g
Fat 42.4 g
Carbohydrates 16.7 g
Fibre 3 g
Saturated Fat 6.2 g
Sodium 40.5 mg

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