![Verrine exotique Verrine exotique](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/B75E4043-3FC6-4633-8FF1-76E2910047E6/Derivates/FCDE0176-95B5-4884-84EF-AC30C222223E.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g d'ananas frais, coupé en cubes
- 200 g d'avocat, bien mûr
- 200 g de mangue mûre, coupée en cubes
- le zeste d'un citron vert non traité, rapé
- Nutrition
- per 1 verre
- Calories
- 193 kJ / 46 kcal
- Protein
- 0.5 g
- Carbohydrates
- 5.7 g
- Fat
- 2.5 g
In Collections
Alternative recipes
Verrine apéritive concombre, pomme et saumon fumé
15min
Verrines à l'italienne
3h 25 min
Verrines melon, basilic et jambon de Bayonne
1 Std. 20 Min
Cocktail au concombre
5 分钟
Cocktail du printemps
5 分钟
Jus printanier radis-pomme
5 分钟
Jus vitaminé
10min
Soupe de pommes vertes
15min
Pétillant concombre gingembre
5 分钟
Verrine saumon-endive
10min
Verrine crabe-ananas, sauce avocat-coco
20 分钟
Verrines de printemps aux légumes et jambon cru
1小时 45 分钟