Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
High Protein Omelette
Prep. 10 min
Total 30 min
4 Portionen
Ingredients
-
Hartkäse (z.B. Gruyère, Cheddar, Gouda), in Stücken150 g
-
Eier6
-
Milch40 g
-
Proteinpulver (optional) geschmacksneutral2 EL
-
Salz¾ TL
-
schwarzer Pfeffer, frisch gemahlen2 Prisen
-
Zwiebeln geschält, halbiert50 g
-
roter Paprika in Stücken100 g
-
Erbsen, tiefgekühlt100 g
-
Olivenöl20 g
-
5 Petersilienblätter, frischBasilikumblätter, frisch5
Nutrition per 1 Portion
Calories
340 kcal /
1421 kJ
Protein
20 g
Fat
25 g
Carbohydrates
8 g
Fibre
2 g
Saturated Fat
10 g
Sodium
788 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Veggie Protein-Kicks
5 Recipes
Austria
Austria
