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Ingredients
- 500 g curgete
- 2 ½ c. chá de sal
- 20 g cebolo (spring onion) apenas a parte verde, cortado em pedaços (4 cm aprox.)
- 10 g hortelã, só as folhas
- 10 g aneto, cortado em pedaços (4 cm aprox.)
- 10 g manjericão, só as folhas
- 200 g iogurte grego
- 20 g mel
- 2 c. chá de cominhos
- 4 pitadas de flocos de malagueta seca
- 2 pitadas de pimenta
- 2 limas, raspa e sumo
- 200 g queijo feta, esfarelado
- 2 ovos
- 80 g farinha
- 3 c. sopa de azeite
- 2 c. sopa de coentros picados
- Nutrition
- per 1 dose
- Calories
- 1773.3 kJ / 423.8 kcal
- Protein
- 18.6 g
- Carbohydrates
- 36.1 g
- Fat
- 23.6 g
- Saturated Fat
- 9.7 g
- Fibre
- 3.5 g
- Sodium
- 1985.1 mg
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