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Ingredients
-
100
g noz pecan
or 100 g noz - 1 c. chá de canela em pó
- 1 c. chá de noz-moscada
- 1000 g batata-doce laranja cortada em pedaços pequenos (1-2 cm)
- 1 c. chá de sal
- 150 g leite
- 50 g manteiga mais q.b. p/ untar
-
40
g doce de laranja (ver dica)
or 40 g doce de framboesa - 100 g marshmallows
- Nutrition
- per 1 dose
- Calories
- 406.5 kcal / 1700.8 kJ
- Protein
- 5.5 g
- Fat
- 20 g
- Carbohydrates
- 55.6 g
- Fibre
- 7 g
- Saturated Fat
- 6 g
- Sodium
- 510 mg