Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g sementes de linhaça
- 200 g frutos vermelhos congelados
- 70 g couve-galega cortada em pedaços (1 folha aprox.)
- 1 c. chá de canela em pó
- 200 g água
- Nutrition
- per 100 g
- Calories
- 0 kJ / 30 kcal
- Protein
- 1 g
- Carbohydrates
- 4 g
- Fat
- 1 g
In Collections
Alternative recipes
Taça de smoothie de ananás com mirtilos
15 Min
Smoothie em taça de matcha
5 Min
Smoothie de beterraba
5 Min
Smoothie de soja e morango com chia e coco
10 min
Smoothie de frutos do bosque
5 Min
Smoothie de frutos silvestres
No ratings
Batido de abacate e espinafres
5 Min
Smoothie de taça de frutos vermelhos
10 min
Batido de frutos vermelhos e aveia
5 Min
Batido de frutos vermelhos
5 Min
Smoothie de mirtilo e aveia
5 Min
Sumo de manga e cenoura
10 min