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Lammecurry med peberfrugter - Bhoona Gosht

Lammecurry med peberfrugter - Bhoona Gosht
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Prep. 30 min
Total 1 h 15 min
4 portioner
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Ingredients

  • fed hvidløg
    3
  • ingefær skrællet, skåret i runde skiver (2 mm)
    20 g
  • løg opdelt
    100 g
  • vegetabilsk olie
    30 g
  • chilipulver
    ½ tsk
  • gurkemeje, stødt
    ¼ tsk
  • garam masala
    1 ½ tsk
  • havsalt
    ¾ tsk
  • sort peber, stødt
    ¼ tsk
  • tomater frisk, skåret i stykker (1 cm)
    130 g
  • lammebov, uden ben skåret i stykker (2 cm)
    450 g
  • vand
    150 g
  • grønne peberfrugter skåret i tern (1 cm)
    80 g

Difficulty

easy

Nutrition per 1 portion

Protein 21 g
Energy 1531 kJ / 366 kcal
Fat 29 g
Carbohydrates 6 g

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