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Tarte de hibisco e framboesa

Tarte de hibisco e framboesa
4.0 2 ratings
Prep. 15 min
Total 2 h 35 min
8 doses
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Ingredients

Base
  • mistura de sementes
    30 g
  • muesli
    200 g
  • tâmaras s/ caroço
    80 g
  • manteiga cortada em pedaços
    50 g
Recheio de hibisco e framboesa
  • chá de hibisco
    2 c. sopa de
  • água fervida
    100 g
  • framboesa
    350 g
  • mel (optional)
    30 - 40 g
  • ágar-ágar
    10 g
  • água
    20 g
  • leite de coco
    150 g
  • Muesli q.b. p/ guarnecer
  • Amêndoa laminada q.b. p/ guarnecer
  • Sementes de chia q.b. p/ guarnecer

Difficulty

easy

Nutrition per 1 dose

Sodium 73.3 mg
Protein 4.1 g
Energy 994.4 kJ / 237.7 kcal
Fat 10.5 g
Fibre 6.4 g
Saturated Fat 5.4 g
Carbohydrates 37.4 g

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