Tarte de hibisco e framboesa

Tarte de hibisco e framboesa

4.0 2 ratings

Prep. 15 min

Total 2 h 35 min

8 doses

Ingredients

Base

mistura de sementes
30 g
muesli
200 g
tâmaras s/ caroço
80 g
manteiga cortada em pedaços
50 g

Recheio de hibisco e framboesa

chá de hibisco
2 c. sopa de
água fervida
100 g
framboesa
350 g
mel (optional)
30 - 40 g
ágar-ágar
10 g
água
20 g
leite de coco
150 g
Muesli q.b. p/ guarnecer
Amêndoa laminada q.b. p/ guarnecer
Sementes de chia q.b. p/ guarnecer

Difficulty

easy

Nutrition per 1 dose

Sodium 73.3 mg

Protein 4.1 g

Energy 994.4 kJ / 237.7 kcal

Fat 10.5 g

Fibre 6.4 g

Saturated Fat 5.4 g

Carbohydrates 37.4 g

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